Garmin Vivosmart 4 Watch price in Kenya is a slim, smart fitness tracker that blends fashionable design with stylish metal accents and a bright, easy-to-read display
Stylish, Smart Design
This slim wristband tracker, available in multiple colors, complements your style with its distinctive design, metal trim accents, and a bright, easy-to-read display. The display is only on when you need it. And when it’s on, it auto-adjusts to ambient light levels, so it’s visible even in bright sunlight.
Pulse Ox at Your Wrist
The Pulse Ox sensor on vívosmart 4 estimates your body’s blood oxygen saturation level. Your Pulse Ox measurements are dependent upon a number of factors, including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen.
Advanced Sleep Monitoring
Sleep is important to your overall health, well-being, and physical performance. For added insight, turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up, you can easily review and compare your sleep stats in the Garmin Connect™ Mobile app.
Optimize Your Body’s Energy
Body Battery energy monitoring on vívosmart 4 uses a combination of stress, heart rate variability (HRV), sleep, and activity data to gauge your body’s energy reserves at any moment, so you can plan your day to optimize times for activity and rest. A higher number indicates you’re ready to be active, while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks, so you can understand how the past few days have influenced how you’re feeling today.
All-day Stress Tracking
You most likely experience stress at some point in your day, but how much? Your vívosmart 4 lets you know when you are having a calm, balanced or stressful day and everything in between. Tracking your HRV (the time interval between each heartbeat), vívosmart 4 calculates and displays your stress level. There’s also an optional “Relax Reminder” feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day, it will provide a vibration alert on your wrist and display a message (“Take a moment to breathe?”) to let you know it’s time to relax. Use the relaxation breathing timer, which walks you through the Fourfold breathing technique, proven to calm your mind and body.
Keep Track of Your Active Life
Your vívosmart 4 greets you each day with a personalized step goal. Then it tracks and displays your progress. In addition to steps, its fitness tracking capabilities include floors climbed, calories burned, intensity minutes, and more. You’ll also see a move bar and get vibration alerts to remind you when it’s time to get up and move.
Track Your Workouts
You can use the preloaded activity timers to keep track of your exercise times and more. When using the strength training activity, it estimates your exercises, reps, and sets along with your work and rest times so you can leave the notebook at home. And if you forget to start a timer, the Move IQ® feature on vívosmart 4 will automatically detect exercises such as walking, swimming, cycling, and elliptical training — and it even starts timing select activities.
Daily Fitness and Wellness Monitoring
Using the Elevate™ heart rate data collected from your wrist, vívosmart 4 can — with a VO2 max estimate — give you an idea of your current fitness level. In general, as your aerobic fitness increases, your VO2 max does the same. Based on your VO2 max, vívosmart 4 is also able to estimate your fitness age — a stat that you may be able to decrease over time with hard work and exercise.
With a vívosmart 4 tracker on your wrist, you don’t have to choose between staying connected and staying more active.
Share and Compete
Keeping an eye on your activities and achievements is easy with vívosmart 4. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect app.
Learn more about the Garmin Vivosmart 4 watch by following this link
Battery life keeps up with you; lasts up to 7 days (excluding Pulse Ox sleep tracking) and is safe for swimming and showering.
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